Adam — The Awakened Man

About

I Help Men Stop Guessing And Start Healing.

My Story

Two years ago I lost everything I thought defined me — my 22-year marriage, my identity, my sense of what a good life even looked like. I was 80 lbs overweight, exhausted, and running on stress hormones. My bloodwork said I was fine. My body said the opposite.

I did what most men do first: I asked my doctor. I got a prescription and 15 minutes. I asked another one — same answer. Somewhere in there I realized the model wasn't broken; it just wasn't built to answer my question.

So I went looking. Functional testing. Gut work. Hormonal panels. The stuff nobody had ever ordered for me. And every panel came back with something worth fixing — things that had been driving my symptoms for years.

Once I found the answers, I got obsessive about the system. I became an IHP Certified Health Coach because I couldn't stop thinking about how many men are sitting in the exact seat I was in — being told they're fine while feeling anything but.

This is why The Awakened Man exists. It's the work that gave me my life back, and the work I now do with men who are done accepting "everything looks normal" as an answer.

Credentials

  • IHP Certified Health Coach
  • Functional Lab Testing Practitioner
  • 80+ lbs lost · biological age 38 at 45
  • Founder — The Awakened Man

My Approach

Root-Cause First. Data-Driven. Built Around You.

I work with men who are done accepting "everything looks normal" as an answer. Three principles guide every program.

01

Investigate Before You Guess

Every protocol starts with data. Your body is not a template. Neither is your plan.

02

Build A Plan Around Your Data — Not A Template

What worked for someone else is a hypothesis for you. We build off what your labs actually show.

03

Stay With You Until It Works

This is not a course you finish alone. We meet, adjust, and keep going until you feel like yourself.

Ready To Work Together?

Book A Free Discovery Call