01
Phase 1
Foundation
Full testing plus the daily architecture — sleep, food, training, morning rhythm. We build the base everything else stands on.

Private intensive
The Complete 1:1 + Four-Pillar Rebuild
The deepest level of support: a full root-cause health rebuild plus private coaching across the mental, emotional, physical, and spiritual pillars.
By application
By application
Pricing discussed on the call. Limited spots.
Schedule
Weekly private calls plus direct daily access
What this is
This is the work I take the fewest clients for. Health is the entry point, not the whole scope — we also work the mental, emotional, and spiritual pillars, because a protocol alone does not change a life.
Because of the access involved, this program is by application only. We talk first, and I will tell you honestly whether it is the right level for you.
The modules
01
Phase 1
Full testing plus the daily architecture — sleep, food, training, morning rhythm. We build the base everything else stands on.
02
Phase 2
The emotional and spiritual work alongside the protocol. The grief, the anger, the patterns you built to survive.
03
Phase 3
Identity, purpose, and the systems that hold it. We lock in the version of you that does not need managing.
Included
Weekly rhythm
Best fit if
Other paths
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