01
Month 1
Full picture
Deep intake plus the advanced panels. We map every system rather than chasing the loudest symptom.
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Deep dive
Transformation Intensive
Six-Month Health Rebuild
A deeper rebuild across gut health, hormones, toxic load, performance, and daily rhythm — with more testing and more accountability.
$1,200
6 months
One payment. Advanced lab panels are an additional cost.
Schedule
Bi-weekly sessions plus monthly protocol reviews
Unsure? The discovery call is free.
What this is
How the work is built.
Six months is what a real rebuild takes when there is more than one system involved. Gut and hormones. Detox capacity and sleep. Stress load and training.
You get the full Foundational process plus advanced panels, monthly protocol reviews, and priority access between sessions.
The modules
What happens, in order.
02
Month 2
Foundations locked
Sleep, food, hydration, minerals, and daily rhythm get stable first. Nothing deeper works without this layer.
03
Month 3
Gut and detox
Targeted gut work and drainage support, sequenced so you are not doing three protocols at once.
04
Month 4
Hormones and performance
With the terrain repaired, we address hormone patterns, training load, and recovery capacity.
05
Month 5
Retest
Second round of testing. We compare, keep what moved the needle, and drop what did not.
06
Month 6
Independence
Your long-term protocol, supplement plan, and monitoring schedule — written so you can run it without me.
Included
Everything you get.
- Everything in the Foundational Health Program
- Advanced multi-panel testing (gut, hormones, toxic load as indicated)
- Twelve bi-weekly private sessions over six months
- Monthly protocol review and rewrite
- Training and recovery programming alongside the protocol
- Priority messaging access
- Retest at month five to confirm what changed
Weekly rhythm
- One 50-minute call every other week, by video
- One longer protocol review each month
- Priority messaging — same-day replies on weekdays
Best fit if
- Multiple systems involved, not one isolated complaint
- You have already tried the simple fixes
- You want testing, retesting, and a plan that adapts
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