Foundational Health Program

Root-Cause Investigation + 90-Day Protocol

Find out what is actually driving your symptoms, then follow a protocol built from your own data instead of a template.

$600

3 months

One payment. Lab kits billed separately at cost.

Schedule

Bi-weekly private sessions (6 total)

Unsure? The discovery call is free.

What this is

How the work is built.

This is where most clients start. Twelve weeks is long enough to gather real data, run a protocol, and see your body respond — without asking you to commit to a year of something you have not tested yet.

We begin with a full intake and an at-home functional panel. Everything after that is built from what those results actually show.

The modules

What happens, in order.

Weeks 1–2

Intake and testing

Full history, symptom mapping, and current habits. Your lab kit ships in week one and goes back to the lab the same week you collect.

Weeks 3–4

Results and protocol build

We walk your results line by line, then build the first 90-day protocol around the two or three drivers that matter most.

Weeks 5–8

Execution

Protocol runs. Bi-weekly sessions handle friction, dosing, and the daily rhythm so the plan survives a real week.

Weeks 9–12

Recalibration

We measure what moved, retire what is done, and hand you a maintenance plan you can run on your own.

Included

Everything you get.

90-minute root-cause intake session
At-home functional lab panel with full written interpretation
Personalized 90-day protocol: nutrition, sleep, movement, supplements
Six bi-weekly private coaching sessions (50 minutes each)
Messaging support between sessions
Protocol adjustments as your labs and symptoms change

Weekly rhythm

One 50-minute call every other week, by video
Weekly written check-in — 5 minutes of your time
Messaging replies within one business day

Best fit if

Symptoms your standard labs called normal
Energy, sleep, digestion, or weight that will not budge
You want data before you commit to a longer rebuild

Other paths

Compare the levels.

Deep dive

Transformation Intensive

A deeper rebuild across gut health, hormones, toxic load, performance, and daily rhythm — with more testing and more accountability.

$1,200 · 6 months

Private intensive

Awakened Man Transformation

The deepest level of support: a full root-cause health rebuild plus private coaching across the mental, emotional, physical, and spiritual pillars.

By application · By application

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